Home Cairns News Weekly program of cross training and yoga. Get Fit For Free!

Weekly program of cross training and yoga. Get Fit For Free!

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Weekly program of cross training and yoga. Get Fit For Free!

Tablelands Regional Council’s Live Life Get Active program has been extended to Ravenshoe.

‘The camps in Atherton and Malanda have been very popular and we have recently been able to secure a trainer for Ravenshoe,’ said Councillor Annette Haydon.

‘The weekly program of cross training and yoga helps develop cardio capacity and improve strength, toning, balance and flexibility.

‘In addition to the program that is delivered by an accredited trainer, participants will also receive access to an online fitness platform and a free nutritional program with easy-to-follow recipes, videos and blogs.

‘The free 45min sessions start at 6.30am on 15 October and will run Monday to Friday for 20 weeks during the school term at the Saint Teresa’s Primary School oval.

‘Registration is essential so head to livelifegetactive.com to lock in your place,’ said Councillor Haydon.

A Covid Safe plan is in place for this activity.

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